Welcome to my blog
My name is Tom Scattosh and I’m a passionate digital nomad who loves sharing love for travel and discovering new cultures. I live in Tokyo.
Good Friday
My uncle used to say… Talk is cheap, and whiskey costs money. He was right. DL1×5/1051×5/1151×5/1251×5/1351×3/145 BO BB Row5×10/55 Pause tempo squat (really focused on staying tight and… Continue Reading
Setting Realistic Fitness Goals
Learn how to set achievable fitness goals. Stay motivated and track your progress effectively for better results. Continue Reading
Nutrition Tips for Optimal Fitness
Nutrition is vital for fitness success. Discover essential tips to fuel your workouts and enhance your health. Continue Reading
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